In this episode of the podcast, we sit down with Catholic mindset coach Kylie Hein to explore how understanding the four temperaments—choleric, sanguine, melancholic, and phlegmatic—can transform the way we relate to our family members.

Kylie explains how each temperament influences emotions, communication, and behavior, offering practical advice for recognizing and nurturing the temperaments of both ourselves and our children.

With an emphasis on virtue, gratitude, and intentional parenting, Kylie shares how the temperaments can be a powerful tool for personal growth and family unity.

You can book Kylie for a coaching session or listen to her podcast on her website. Check out Metanoia Catholic for more information about the Temperaments!