Continuing the conversation about human dignity and sexuality, we brought Christina Valenzuela on the show to share with us practical advice on how to approach the conversation with our daughters about their changing bodies.

Christina has been a Natural Family Planning instructor for over a decade and found the desire to share St. John Paul II’s beauty of the “language of the body” with parents and children.

Christina has several courses on her website for women at all different stages of development to help them better understand their bodies and to help parents explain the changes to their daughters.

You can purchase her book, The Language of Your Body: Embracing God’s Design for Your Cycle, here.

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