S3 Ep 38 – Tips for Dealing with Stress from our Experts
In this compilation episode, and our final episode of Season 3, we’re focusing on dealing with stress. We know with the holidays quickly approaching this is often a time of high-stress and overwhelm for parents. Our experts offer some helpful tips for dealing with it during the Christmas season and beyond. We’ll hear from mom coach Sterling Jacquith, counselor Catherine DiNuzzo, and therapist Julia Hogan-Werner.